Tag Archives: happiness

Khushwant Singh’s 8 Clues to Happiness should Drive USA Housing and Social Policy

My friend Jaspreet Sihota shared with me Khushwant Singh’s 8 Clues to Happiness. Khushwant Singh is a famously happy (and old) Sikh author and I agree with him 100%. In fact, I believe these 8 principles should underly housing and social policy in America where millions of families are obese, financially unstable (and insecure about their work prospects due to globalization), and worried that a home of their own may not be a reality for future generations.

EIGHT CLUES TO HAPPINESS

By- KHUSHWANT SINGH

Having lived a reasonably contented life, I was musing over what a

person should strive for to achieve happiness. I drew up a list of a

few essentials which I put forward for the readers’ appraisal.

 

1. First and foremost is GOOD HEALTH. If you do not enjoy good health

you can never be happy. Any ailment, however trivial, will deduct from

your happiness.

 

2. Second, A HEALTHY BANK BALANCE. It need not run into millions but

should be enough to provide for creature comforts and something to

spare for recreation, like eating out, going to the pictures,

traveling or going on holidays on the hills or by the sea. Shortage of

money can be only demoralizing. Living on credit or borrowing is

demeaning and lowers one in one’s own eyes.

 

3. Third, A HOME OF YOUR OWN. Rented premises can never give you the

snug feeling of a nest which is yours for keeps that a home provides:

if it has a garden space, all the better. Plant your own trees and

flowers, see them grow and blossom, cultivate a sense of kinship with

them.

 

4. Fourth, AN UNDERSTANDING COMPANION, be it your spouse or a friend.

If there are too many misunderstandings, they will rob you of your

peace of mind.

 

5. Fifth, LACK OF ENVY towards those who have done better than you in

life; risen higher, made more money, or earned more fame.

Envy can be very corroding; avoid comparing yourself with others.

 

6. Sixth, DO NOT ALLOW OTHER PEOPLE to descend on you for gossip. By

the time you get rid of them, you will feel exhausted and poisoned by

their gossip-mongering.

 

7. Seventh, CULTIVATE SOME HOBBIES which can bring you a sense of

fulfillment, such as gardening, reading, writing, painting, playing or

listening to music.

 

8. Eighth, every morning and evening, devote 15 minutes to

INTROSPECTION. In the morning, 10minutes should be spent on stilling

the mind and then 5minutes in listing things you have to do that day.

In the evening, 5minutes to still the mind again, and 10minutes to go

over what you had undertaken to do.

 

RICHNESS is not

Earning More,

Spending More or

Saving More, but …

RICHNESS IS WHEN YOU NEED NO MORE

Money Buys Happiness?

The role of money in creating or facilitating happiness is a subject of great interest to me. I find every individual has their own unique relationship with money. Here are some fascinating excerpts from a recent Wall Street Journal article on this topic:

“During the holidays, we will give thanks for the important things in our lives. For most people, money is not one of these things — at least this is what we would like others to think. We are after all constantly reminding each other that “money doesn’t buy happiness.” Economists aren’t so sure.

They note that people with a lot of money tend to express a higher subjective happiness than people with very little. According data from surveys by the National Opinion Research Center, for example, people in the top fifth of income earners are about 50% more likely to say they are “very happy” than people in the bottom fifth, and only about half as likely to say they are “not too happy.”

There is, however, generally very little change in the average level of happiness in populations getting richer over the years. For instance, the percentage of the U.S. population saying it was “very happy” in 1972 was exactly the same as it was in 2002: 30.3%. Social critics of “consumerism” explain this by claiming that what makes rich people happy is not money per se, but rather the fact that they have more of it than others — so if everybody gets richer, happiness remains unchanged.

…beyond earning, taxing and spending, there is an even clearer link between money and happiness: charity. The evidence is unambiguous that donating money (and time) is one of the best ways to buy happiness. People who donate to charity are 40% more likely to say they are “very happy” than non-donors. Psychologists have even tested whether charity makes people happy using randomized, controlled experiments — the same procedure used for testing pharmaceuticals, except that, instead of administering a drug to one group and a placebo to the other, researchers randomly assign one group to act charitably toward another. The results are clear: Givers of charity earn substantial mental and physical health rewards, even more than do the recipients of charity — empirical evidence that it is indeed more blessed to give than to receive.

The bottom line is that the old axiom about money and happiness, properly understood, is quite wrong.”

(Mr. Brooks (the author) is an associate professor at Syracuse University’s Maxwell School of Public Affairs)

So what do I think? When I was younger, I focused more on the negatives of money….and tended to notice when rich people were also unhappy. Over the years, after many courses on economics taught by compelling ‘free marketers’, after seeing the enormous positive impact economic liberalization has had on the India I am familiar with, and after getting practical experience making and spending it – I’ve come to view money as a powerful facilitator and enabler…and financial independence as a critical positive step in everyone’s life.

I’m getting ready to write some checks for my favorite charities before year end. It’s that time of year. Act now to get that tax break in the 2005 tax year….it can only help the way you feel.

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